Don’t you deserve to pamper yourself, just a little? You have seen the falls, visited the wineries and other attractions, done the shopping. If you are spending some time away from home then pampering yourself must be a high priority. Most of the large hotels have spas, and you can book sessions in these. However there are plenty of local businesses that don’t require a big budget for treatment. Each are responsive to your needs.

This post covers some of the people who can attend to your needs, but we cannot guarantee their availability at the time you need their service. These services are grouped according to the type of service provided.

Reiki

Reiki

Practitioners use healing energy to provide balance between the energy fields everyone has (called auras) and the energy centres (called chakras). They can help create the conditions for your body’s healing systems to function and naturally heal itself. Reiki may be enhanced by crystal healing. Local practitioners include:

Reiki for Kids

To help calm and relax children. Treatments can help with learning and behaviour and help then understand and manage their emotions. Local practitioners:

Crystal Healing

Crystal healing courtesy innerhealing.bizWorks alongside Reiki healing. Laying stones on specific body points is used to release etheric, emotional, mental or spiritual blocks to well-being. The healer’s role is to provide comfort and support. Local practitioners:

Facials

Refresh your most important asset – your face – with a relaxing, facial treatment. Treatments are personalised, designed to address very specific skin conditions.

Iridology

Iridology - health and wellnessIridology is a non-invasive technique to assist in telling you what is happening inside your own body. It starts with an eye photograph, which is then assessed by the trained practitioner. The process reveals your constitutional strengths and weaknesses, body imbalances, nutritional needs, and toxic accumulation. Local practitioners:

Acupressure

Treatments using acupressure are designed to reduce tension, anxiety, fatigue and stress – the major ailments of modern life. It is designed to balance and rejuvenate the body’s energy systems can strengthen the immune system and improve sleep. Local practitioners:

Hot Stone Massage

Hot stone massage courtesy Wellness Through BalanceThis is an ancient healing system from the far-east. carefully warmed volcanic stones are placed along the energy lines of the body. Improves the deep muscle tissue and alleviates stress and pain. Local practitioners:

Kinesio Taping

You’re tired of feeling sad, depressed, anxious, discontent, and unwell. You’re sick of the expensive and ineffective treatments. Tapping can provide physical relief for pains, including headache. Local practitioners:

Massage Therapy

Massage Trerapy courtesy Premier Brain & SpineMassage therapy is the assessment of the soft tissue and joints of the body for the treatment and prevention of physical dysfunction and pain. Local practitioners:

Myomassology

“Myo” means muscle mass. The Myomassologist practice muscle massage. It also embodies practice of reflexology, aromatherapy, and acupressure. Can help with leg and hip balancing. Local practitioners:

Reflexology

ReflexologyReflexology is an ancient natural healing art based on the principle that there are reflex points on the feet that correspond to nerves, organs, and glands in the body. Working these reflexes with specific pressure techniques helps promote natural functioning of the body systems. Local practitioners:

Aromatherapy

Aromatherapy is the controlled use of essential oils for specific physical or psychological outcomes. These oils are complicated compounds containing up to one hundred different chemical components and are tuned by the practitioner specifically to your needs. Practitioners include:

Indian Head Massage

Indian Head Massage courtesy Footlights ReflexologyIndian Head Massage is a part of an ancient system of medicine known as Ayurveda, which has been practiced in India for over three thousand years. The massage on pressure points of the head aid bodily wellness. While comfortably seated the specialist massages your scalp, face, shoulders, upper back and upper arms.

Beauty Products

Collection of masks mists and oils formulated with safer ingredients to enhance your daily skincare regime. Includes skin care, makeup, bath and body treatments that consider it is what’s on the inside that matters most. Local holistic suppliers are shown here:

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Peter B. Giblett

Peter and his wife own a guest house in Niagara Falls. Originally from London England, but has been living in this area for more than ten years. Peter is very knowledgeable about the local area, hence the creation of this blog. We love to visit local places and give you a flavour of them. Peter has many local small businesses in his network.

Peter also writes on http://gobbledegoox.com/
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